Trace Lindquist
PT, DPT
Trace earned his Doctorate in Physical Therapy from the University of St. Augustine. He began his career in Denver at a sports-focused clinic. There he developed the skills and experience needed to work with active individuals, helping them move better, recover from injury, and reach their goals without pain.
Since starting his physical therapy journey, Trace has worked with countless runners and built a strong reputation for identifying the root cause of injuries, not just treating symptoms. His approach goes beyond recovery, focusing on helping clients become stronger, more resilient runners than they were before.
As a runner himself, Trace understands firsthand the physical demands, aches and setbacks that come with the sport. This perspective allows him to guide clients through rehab and training without asking them to give up what they love.
Whether you’re returning from an injury, navigating a training cycle, just starting out, or looking to improve performance, Trace is committed to supporting you every step of the way.
Stride Physical Therapy 