Move with Confidence
Own Your Stride
At Stride Physical Therapy, we provide personalized, high-quality care designed to help runners and active individuals move efficiently, stay injury-free, and perform at their highest level, with confidence and without pain.
INDIVIDUALIZED PHYSICAL THERAPY SERVICES
COMPREHENSIVE INITIAL EVALUATION
A one-on-one assessment that analyzes your running form, strength, mobility, and training load to identify the root cause of pain or inefficiency, so you can run stronger, prevent injury, and improve performance with a personalized plan.
1:1 SESSIONS
50-minute individualized 1:1 sessions focused on your specific goals, movement needs, and recovery or performance plan.
Ongoing access for questions and support between sessions to help guide your progress
Home exercise programs updated frequently
CASH BASED
SERVICES
$150/session
HSA/FSA Eligible
No Insurance or Referral Needed
Superbills Provided for Potential Reimbursement
EXPERT CORRECTIVE EXERCISES AND MASSAGE TECHNIQUES
Sessions include expert exercise prescription tailored to your specific goals, sport, and movement patterns, ensuring you’re building strength, control, and resilience where your body needs it most. Hands-on manual therapy and massage techniques are used when appropriate to improve tissue mobility, reduce pain, and enhance movement quality.
Stride Physical Therapy 